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Where to Draw the Line

How to Set Healthy Boundaries Every Day
by: Anne Katherine
in: Communication & Social Skills
Summary:

The book provides guidance on identifying and establishing clear personal boundaries in various aspects of life, including relationships, work, and self-care. It offers practical advice and techniques for communicating and maintaining these boundaries to improve overall well-being and interpersonal dynamics.

Key points:

1. Boundary Understanding: The book highlights the need to comprehend boundaries, which are limits we set with others to maintain a healthy self-image and personal relationships.

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