Return to previous page

Stop People Pleasing

Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover
Summary:

The book provides strategies for overcoming the tendency to prioritize others' needs over one's own, aiming to help readers assert their boundaries and develop self-confidence. It offers practical advice on how to handle guilt, say no without feeling selfish, and break free from the cycle of people-pleasing behavior.

Key points:

1. Assertiveness: The book promotes expressing your feelings honestly and openly, while respecting others' rights. It's about standing up for yourself, not being aggressive.

Books similar to "Stop People Pleasing":