Life Without Ed
How One Woman Declared Independence from Her Eating Disorder and How You Can Too
by:
Jenni Schaefer
Summary:
The book presents a personal account of the author's battle with an eating disorder, personifying it as "Ed" to detail her journey towards recovery and self-liberation. It offers practical advice, strategies, and encouragement for others struggling with similar issues to overcome their own "Ed" and reclaim their lives.
Key points:
1. "Ed" Concept: The book uses "Ed" as a personification of Eating Disorder, helping readers view it as an external entity, not part of their identity.
