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The Soul of Shame

Retelling the Stories We Believe About Ourselves
Summary:

The book delves into the psychological and neurological impact of shame on individuals, exploring how it shapes identities and behaviors. It offers a perspective on how to overcome shame through vulnerability, community, and the integration of spirituality and science.

Key points:

1. Shame's Universality: Thompson states that everyone experiences shame, which can shape our identities and behaviors.

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