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The Deepest Well

Healing the Long-Term Effects of Childhood Trauma and Adversity
Summary:

The book explores the impact of adverse childhood experiences (ACEs) on long-term health and behavior, drawing on scientific insights and personal narratives. It also presents strategies for recognizing and addressing the consequences of trauma to foster resilience and healing.

Key points:

1. ACEs: The book highlights the severe impact of childhood traumas like abuse, neglect, and household dysfunction on a child's health and development.

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