Gaslighting
Recognize Manipulative and Emotionally Abusive People -- and Break Free
by:
Stephanie Sarkis
Summary:
The book provides an in-depth look at the psychological manipulation technique known as gaslighting, where victims are made to question their own reality. It offers practical advice and strategies for recognizing gaslighting behaviors, understanding their impact on relationships, and steps to take in order to heal and regain control.
Key points:
1. Gaslighting Definition: The book defines gaslighting as emotional abuse where the abuser tricks the victim into doubting their own sanity.
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