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Digital Minimalism

Choosing a Focused Life in a Noisy World
Summary:

The book advocates for a philosophy of technology use that prioritizes deep work and meaningful interactions over constant digital distraction. It provides strategies for decluttering digital life, such as scheduled check-ins for social media and embracing leisure activities that don't involve screens.

Key points:

1. Digital Minimalism: Cal Newport's digital minimalism is about using tech intentionally, focusing on valuable activities, and choosing quality over quantity online.

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