Think Like a Monk
The secret of how to harness the power of positivity and be happy now
by:
Jay Shetty
Summary:
The book provides insights into the wisdom of monks, focusing on mindfulness, self-discipline, and finding purpose. It offers practical advice on how to apply these principles to modern life to achieve peace, clarity, and happiness.
Key points:
1. Detachment: Shetty promotes detachment from material goods and societal norms for true happiness and peace.
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