The World Beyond Your Head
On Becoming an Individual in an Age of Distraction
Summary:
The book examines the challenges of maintaining individuality and focus in a world saturated with digital distractions and consumerism. It explores how engagement with the physical world and skilled practices can help us reclaim our attention and develop a sense of agency and mastery over our lives.
Key points:
1. Attention Economy: Modern life is a battle for our attention, with companies using tricks to distract us for profit. This makes it hard to focus and know ourselves.
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