Summary:
The book is a philosophical treatise on the nature of happiness, where Russell explores the causes of unhappiness and provides insights on how to achieve a joyful and fulfilling life. He discusses topics such as the importance of interests outside oneself, the effects of envy and competition, and the significance of affection and a balanced outlook on life.
Key points:
1. Happiness as a Journey: Russell believes happiness is an experience, not a goal, and is a result of a fulfilling life.
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