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Can't Just Stop

An Investigation of Compulsions
Summary:

The book delves into the nature of compulsive behavior, exploring the psychological mechanisms that drive various compulsions, from everyday habits to more severe manifestations. It examines the fine line between normal compulsion and pathological behavior, providing insights from scientific research and case studies to understand why humans develop these uncontrollable urges.

Key points:

1. Compulsion Spectrum: Begley suggests that compulsion varies from common habits to severe disorders, and is a natural human behavior. The main difference is how extreme it is.

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