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Running on Empty No More

Transform Your Relationships with Your Partner, Your Parents & Your Children
Summary:

The book provides insights into how childhood emotional neglect affects adult relationships and offers practical advice on how to heal these wounds. It guides readers through the process of identifying past emotional neglect, understanding its impact on their current relationships, and taking steps to foster deeper connections with their partners, parents, and children.

Key points:

1. Childhood Emotional Neglect (CEN): The book discusses CEN's long-term effects and strategies to address them.

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