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Game Changers

What Leaders, Innovators, and Mavericks Do to Win at Life
Summary:

The book explores strategies and insights from successful individuals across various fields to optimize performance, health, and well-being. It covers topics like nutrition, biohacking, and mindset shifts that aim to empower readers to improve their personal and professional lives.

Key points:

1. Biohacking: Asprey promotes biohacking, or lifestyle changes to improve health and performance.

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