Summaries of books about Pregnancy & Childbirth:
Ayurvedic Garbha Sanskar
The Art and Science of Pregnancy
Shreeguru Balaji Tambe
The book provides guidance on Ayurvedic practices and principles for a healthy pregnancy, covering prenatal and postnatal care, diet, yoga, and music. It offers a holistic approach to childbirth, emphasizing the physical, emotional, and spiritual well-being of the mother and baby.
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A Midwife's Story
Penny Armstrong|Sheryl Feldman
The book is a personal memoir that recounts the experiences of a midwife working with the Amish community in rural Pennsylvania. It delves into the challenges and rewards of providing maternal and infant care in a setting that values natural childbirth and traditional practices.
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The Second Baby Book
How to cope with pregnancy number two and create a happy home for your firstborn and new arrival
Sarah Ockwell-Smith
The book provides guidance on managing the challenges of having a second child, addressing concerns such as preparing the firstborn for a sibling and balancing attention between two children. It offers practical advice on pregnancy, birth, and adjusting family dynamics to foster a nurturing environment for both the newborn and the older sibling.
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How to Choose the Sex of Your Baby
Fully revised and updated
Landrum B. Shettles|David M. Rorvik
The book provides a guide on influencing the gender of a future child through timing of intercourse, sexual positions, and dietary choices based on the Shettles Method. It includes scientific explanations, success rates, and updated research to assist couples in increasing the likelihood of conceiving a boy or girl according to their preference.
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Home Birth On Your Own Terms
A How To Guide For Birthing Unassisted
Heather Baker
The book serves as a comprehensive guide for expectant mothers considering unassisted childbirth, providing practical advice, step-by-step instructions, and personal insights to help them prepare for and navigate the process of giving birth at home without professional medical assistance. It covers topics such as prenatal preparation, the stages of labor, potential risks, and postpartum care, aiming to empower women with the knowledge and confidence to have a self-directed birth experience.
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Baby Catcher
Chronicles of a Modern Midwife
Peggy Vincent
The book is a memoir that recounts the experiences and personal journey of a midwife who has delivered more than a thousand babies, offering insight into the joys, challenges, and transformative moments of childbirth. It provides a collection of birth stories set against the backdrop of the evolving attitudes towards childbirth in America from the 1960s to the 2000s.
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Mindful Birthing
Training the Mind, Body, and Heart for Childbirth and Beyond
Nancy Bardacke
The book provides expectant parents with mindfulness techniques to reduce stress, manage pain, and enhance the childbirth experience. It combines practical advice on pregnancy, labor, and early parenting with meditation exercises to cultivate a peaceful and empowering mindset.
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The Panic Years
Dates, Doubts, and the Mother of All Decisions
Nell Frizzell
The book navigates the period of life where many people feel a pressing urgency to make key decisions about marriage, parenthood, and career, often under societal pressures. It blends personal anecdotes with cultural analysis to explore the complexities and emotional turmoil of this transitional stage, particularly for women.
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Childbirth Without Fear
The Principles and Practice of Natural Childbirth
Grantly Dick-Read
The book presents the philosophy that fear and tension exacerbate the pain of childbirth, advocating for natural birthing methods that minimize medical intervention. It provides practical guidance for expectant mothers on relaxation techniques and the psychological preparation necessary to undergo a less painful, fear-free labor and delivery.
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The Infertility Cure
The Ancient Chinese Wellness Program for Getting Pregnant and Having Healthy Babies
Randine Lewis
The book offers a comprehensive guide to traditional Chinese medicine techniques and how they can be used to enhance fertility and support a healthy pregnancy. It includes dietary advice, herbal remedies, acupuncture points, and lifestyle changes aimed at balancing the body's energy and improving reproductive health.
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