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Under Pressure

Confronting the Epidemic of Stress and Anxiety in Girls
Summary:

The book explores the rising levels of stress and anxiety among girls, examining the various factors that contribute to this epidemic, from societal pressures to personal challenges. It provides insight into effective strategies for parents, educators, and girls themselves to manage and mitigate stress and anxiety, promoting healthier mental well-being.

Key points:

1. Stress and Anxiety: Damour says stress and anxiety can be beneficial but can cause mental health issues if chronic.

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