Raising Worry-Free Girls
Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World
by:
Sissy Goff
in:
Teen Parenting
Summary:
The book provides parents with practical strategies and insights to help their daughters overcome anxiety and build resilience. It includes expert advice on understanding the nature of anxiety in girls, fostering communication, and equipping them with the tools they need to manage their fears and thrive in today's world.
Key points:
1. Understanding Anxiety: The book highlights the need to understand anxiety in girls, its signs, and its long-term mental health effects.
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