How God Changes Your Brain

Breakthrough Findings from a Leading Neuroscientist

by: Andrew Newberg|Mark Robert Waldman

in: Biology

Summary:

The book explores the relationship between spirituality and neurology, presenting evidence that prayer and meditation can physically reshape the brain and improve cognitive function. It discusses how these practices can lead to stress reduction, enhanced memory, and greater emotional well-being, while also examining the potential negative effects of rigid religious beliefs on the brain.

Key points:

1. Neuroplasticity and Spirituality: The book discusses how spiritual activities like meditation can change the brain's structure, improving cognitive and emotional health.

Buy book on Amazon