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Internal Family Systems Skills Training Manual

Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
Summary:

The manual provides a comprehensive guide to the Internal Family Systems (IFS) therapy model, offering practical skills, techniques, and worksheets for clinicians to help clients with various mental health issues. It focuses on understanding and integrating the multiple sub-personalities or parts within an individual to achieve healing from trauma and improve emotional well-being.

Key points:

1. Internal Family Systems (IFS) Model: This therapy approach views the mind as separate subpersonalities, each with its own perspective and interests. The goal is to balance these parts, viewing all as having positive intent.

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