Internal Family Systems Skills Training Manual
Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
Summary:
The manual provides a comprehensive guide to the Internal Family Systems (IFS) therapy model, offering practical skills, techniques, and worksheets for clinicians to help clients with various mental health issues. It focuses on understanding and integrating the multiple sub-personalities or parts within an individual to achieve healing from trauma and improve emotional well-being.
Key points:
1. Internal Family Systems (IFS) Model: This therapy approach views the mind as separate subpersonalities, each with its own perspective and interests. The goal is to balance these parts, viewing all as having positive intent.
Books similar to "Internal Family Systems Skills Training Manual":
Internal Family Systems Therapy
Richard C. Schwartz|Martha Sweezy
Boundaries for Your Soul
Alison Cook PhD|Kimberly Miller MTh LMFT
No Bad Parts
Ph.D. Schwartz, Richard
The Family Crucible
Augustus Y. Napier|Carl Whitaker
Happy Days
Gabrielle Bernstein
Parent Yourself Again
Yong Kang Chan
Healing the Child Within
Charles Whitfield
Parts Work
Tom Holmes
101 Trauma-Informed Interventions
Linda Curran
The Compassionate Mind
Paul Gilbert