Anxiety at Work
8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
Summary:
The book provides practical strategies and insights for managers and teams to address and mitigate workplace anxiety, aiming to foster a resilient and productive work environment. It offers tools for improving communication, building trust, and creating a supportive culture that can navigate uncertainty and maintain high performance.
Key points:
1. Open Communication: Encourage a workplace where discussing mental health openly is safe and accepted.
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