Summary:
The book explores the landmark psychological study on delayed gratification, where children were given the choice to eat a marshmallow immediately or wait to receive a larger reward. It delves into the implications of self-control for success and provides strategies for improving this crucial skill.
Key points:
1. The Marshmallow Test: This book is based on a 1960s experiment by Mischell. Kids were given a marshmallow and could eat it now or wait 15 minutes for a second one. Those who waited generally had better life outcomes.
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