Summary:
The book provides a comprehensive guide for individuals newly diagnosed with type 2 diabetes, covering essential topics such as understanding the disease, managing blood sugar levels, and making lifestyle changes. It offers practical advice on diet, exercise, medication, and monitoring, as well as emotional support to help readers navigate the first year after diagnosis.
Key points:
1. Understanding Type 2 Diabetes: The book explains Type 2 diabetes, its causes, symptoms, and complications. It emphasizes that obesity, inactivity, and genetics are key risk factors.
Books similar to "The First Year":
Managing Type 2 Diabetes For Dummies
American Diabetes Association ADA
The Mayo Clinic Diabetes Diet
Donald D. Hensrud
Prediabetes For Dummies
Alan L. Rubin
Bright Spots & Landmines
Adam Brown
Your Simple Guide to Reversing Type 2 Diabetes
Professor Roy Taylor
The End of Diabetes
Joel Fuhrman
60 Ways to Lower Your Blood Sugar
Dennis Pollock
The Diabetes Code
Dr. Jason Fung
Mastering Diabetes
Cyrus Khambatta|Robby Barbaro
Dr. Neal Barnard's Program for Reversing Diabetes
Neal D. Barnard