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Dr. Neal Barnard's Program for Reversing Diabetes

The Scientifically Proven System for Reversing Diabetes without Drugs
Summary:

The book presents a dietary approach to managing and potentially reversing type 2 diabetes, emphasizing a low-fat, plant-based diet. It includes scientific research, meal plans, and recipes to help readers implement lifestyle changes for better blood sugar control and overall health.

Key points:

1. Plant-Based Diet: The book promotes a low-fat, plant-based diet for managing and reversing diabetes.

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