Earthing
The Most Important Health Discovery Ever!
Summary:
The book explores the concept of "earthing" or "grounding," which involves connecting the human body directly to the Earth's surface energies. It presents the idea that this connection can improve health by reducing inflammation and stress, improving sleep, and offering a natural form of antioxidant and anti-inflammatory treatment.
Key points:
1. Earthing Concept: The book explains "Earthing" or "Grounding," a process of connecting with Earth's negative surface charge by being barefoot outside or using conductive systems indoors. This is believed to neutralize free radicals and reduce inflammation and disease.
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