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Skinny Liver

A Proven Program to Prevent and Reverse the New Silent Epidemic-Fatty Liver Disease
Summary:

The book provides an in-depth look at the causes and consequences of non-alcoholic fatty liver disease (NAFLD), offering dietary and lifestyle changes to prevent and reverse the condition. It includes a four-week liver cleanse and a long-term plan for liver health, featuring recipes, exercises, and advice on maintaining a healthy liver.

Key points:

1. Fatty Liver Disease: The book highlights the increasing occurrence of Non-Alcoholic Fatty Liver Disease (NAFLD) and its serious health risks. It stresses the importance of early detection and prevention.

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