Return to previous page

The Scale Does Not Lie, People Do.

Reversing obesity now.
Summary:

The book provides insights into the obesity epidemic, exploring the psychological, social, and physiological factors that contribute to weight gain. It offers practical advice on how to reverse obesity through lifestyle changes, diet modifications, and understanding the underlying causes of overeating.

Key points:

1. Obesity as Disease: The book stresses obesity as a disease, not a lifestyle choice, needing treatment due to its complexity and health risks.

Books similar to "The Scale Does Not Lie, People Do.":