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Livingood Daily

Your 21-Day Guide to Experience Real Health
by: Livingood
Summary:

The book provides a 21-day program focused on natural health and wellness, incorporating daily actions, nutrition advice, and lifestyle changes aimed at improving overall health. It includes practical steps, recipes, and exercises designed to help readers reduce inflammation, increase energy, and promote healing in their bodies.

Key points:

1. Natural Health: Dr. Livingood promotes natural health, emphasizing the body's self-healing abilities through proper nutrition and care.

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