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Do Pause

You are not a To Do list
Summary:

The book explores the importance of taking pauses in our fast-paced lives, advocating for intentional breaks to reflect, rest, and gain new perspectives. It offers practical advice on how to integrate pauses into daily routines to improve creativity, productivity, and overall well-being.

Key points:

1. The Power of Pause: Poynton highlights the need for breaks in our busy lives to reflect and make better decisions.

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