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Own Your Armor

Revolutionary Change for Workplace Culture
Summary:

The book provides strategies for individuals to navigate and transform toxic workplace environments by recognizing and altering defensive patterns that hinder communication and collaboration. It offers practical tools and exercises to help readers build resilience, foster positive interactions, and create a more supportive and empowering organizational culture.

Key points:

1. Recognizing Defense Mechanisms: Learn to identify personal defense mechanisms that affect work relationships and personal growth.

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