The Happiest Baby Guide to Great Sleep
Simple Solutions for Kids from Birth to 5 Years
by:
Harvey Karp
Summary:
The book provides parents with strategies to help their infants and young children develop healthy sleep habits, using techniques such as the "5 S's" system to calm babies and establish routines. It offers practical advice for overcoming common sleep challenges and creating a conducive sleep environment for children up to five years old.
Key points:
1. The 5 S's: Dr. Karp's method for calming babies includes Swaddling, Side/Stomach position, Shushing, Swinging, and Sucking.
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