Summary:
The book delves into the understanding of trauma through the lens of biology, psychology, and body-oriented psychotherapy, presenting a framework for healing by recognizing the body's nonverbal language of fear and suffering. It offers practical exercises and insights to help individuals release traumatic stress and restore their innate capacity for balance, resilience, and vitality.
Key points:
1. Somatic Experiencing: A therapy by Levine that uses body signals to understand and heal trauma.
Books similar to "In an Unspoken Voice":
![](/books/8a/8a8e4480fa.jpg)
Waking the Tiger
Peter A. Levine|Ann Frederick
![](/books/a3/a3c341b052.jpg)
Healing Trauma
Peter A. Levine PhD
![](/books/cb/cbcc108095.jpg)
The Body Remembers
Babette Rothschild
![](/books/2a/2a466203a9.jpg)
Healing the Fragmented Selves of Trauma Survivors
Janina Fisher
![](/books/4e/4e4a0b8721.jpg)
Transforming The Living Legacy of Trauma
Janina Fisher
![](/books/8c/8c49f04828.jpg)
Somatics
Thomas Hanna
![](/books/22/227ca77bfc.jpg)
Trauma Treatment Toolbox
Jennifer Sweeton
![](/books/74/74e10c6a65.jpg)
Healing Developmental Trauma
Laurence Heller Phd|Aline Psyd Lapierre
![](/books/6d/6de903fe8c.jpg)
Through Time Into Healing
Brian L. Weiss