Summary:
The book challenges the classical view of emotions as universal and hardwired, proposing instead a theory that emotions are constructed by our brains in the moment, shaped by our experiences, culture, and environment. It delves into the neuroscience behind emotion creation, illustrating how our perceptions and interpretations of the world create the emotions we experience.
Key points:
1. Constructed Emotions Theory: Barrett suggests emotions are not innate but are built based on personal experiences, culture, and language.
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