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The Smart but Scattered Guide to Success

How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
Summary:

The book provides strategies for improving executive skills such as task initiation, sustained attention, and time management, which are essential for achieving success in both personal and professional life. It offers practical advice, worksheets, and exercises to help readers identify their strengths and weaknesses and develop personalized plans for enhancing productivity and reducing stress.

Key points:

1. Executive Skills: The book highlights brain-based skills like task management, decision making, and future planning. Improving these can boost productivity and success.

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