Why Buddhism is True
The Science and Philosophy of Meditation and Enlightenment
by:
Robert Wright
in:
Buddhism
Summary:
The book explores the alignment between Buddhist teachings and modern evolutionary psychology, arguing that meditation can lead to a deeper understanding of the human mind and a more fulfilling life. It examines the ways in which mindfulness and meditation practices can help individuals see through the illusions that the mind creates, leading to personal enlightenment and a reduction in suffering.
Key points:
1. Natural Selection and Suffering: Wright says natural selection causes human suffering due to our desire for things, aligning with the Buddhist concept of dukkha.
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