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How to Fix a Broken Heart

by: Guy Winch
Summary:

The book explores the psychological impact of heartbreak and pet loss, offering practical advice on how to manage emotional pain and recover from these distressing experiences. It delves into the science of emotional healing and provides strategies to help readers cope with their grief and rebuild their lives.

Key points:

1. Emotional Pain's Impact: Emotional pain, like heartbreak, is real and affects our mental health and productivity. It needs to be addressed.

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