Lost Connections

Uncovering the Real Causes of Depression – and the Unexpected Solutions

by: Johann Hari

in: Depression & Anxiety

Summary:

The book explores the underlying causes of depression beyond the commonly accepted chemical imbalance theory, examining societal, environmental, and personal factors. It also proposes alternative approaches to treatment that focus on reconnecting with meaningful values, community, and addressing the root issues rather than solely relying on medication.

Key points: