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The New Codependency

Help and Guidance for Today's Generation
Summary:

The book offers insights into codependency, updating the concept for modern times and addressing how contemporary lifestyles and technology affect relationships. It provides practical advice on setting boundaries, taking ownership of one's happiness, and fostering healthy, empowering connections with others.

Key points:

1. Codependency Definition: Codependency is an unhealthy reliance on others for emotional stability. Recognizing this is key to breaking the cycle.

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