The Road Back to Me
Healing and Recovering From Co-dependency, Addiction, Enabling, and Low Self Esteem.
by:
Lisa A. Romano
Summary:
The book provides personal insights and practical guidance for individuals struggling with co-dependency, addiction, enabling behaviors, and low self-esteem, drawing from the author's own experiences. It offers strategies for healing and self-discovery, aiming to empower readers to break free from destructive patterns and build a healthier relationship with themselves and others.
Key points:
1. Co-dependency: The book focuses on co-dependency, a behavior where one person supports another's addiction or irresponsibility, often stemming from childhood.
Books similar to "The Road Back to Me":
Love Is a Choice
Paul D. Meier
Codependency For Dummies
Darlene Lancer
You're Not Crazy - You're Codependent.
Jeanette Elisabeth Menter
Beyond Codependency
Melody Beattie
Conquering Shame and Codependency
Darlene Lancer
Codependent No More
Melody Beattie
The New Codependency
Melody Beattie
Courage to Change—One Day at a Time in Al‑Anon II
Al-Anon Family Groups
Chasing A Flawed Sun
Daniel McGhee