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The Rise of the Ultra Runners

A Journey to the Edge of Human Endurance
Summary:

The book delves into the world of ultra-running, exploring the grueling challenges and unique culture of this extreme sport through the author's personal journey from novice to seasoned competitor. It provides insights into what drives individuals to run vast distances and the transformative experiences they encounter along the way.

Key points:

1. Ultra Running: The book discusses ultra running, races longer than a marathon, and the physical and mental challenges involved.

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