Gut and Psychology Syndrome
Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia, 2nd Edition
Summary:
The book presents the GAPS (Gut and Psychology Syndrome) nutritional protocol, arguing that a range of psychological and physiological conditions are linked to an imbalance in gut flora and digestive health. It provides dietary guidelines and lifestyle changes aimed at healing the gut, thereby purportedly improving or resolving symptoms of the aforementioned disorders.
Key points:
1. Gut-Brain Link: The book highlights the gut-brain connection, suggesting gut health can impact neurological and psychiatric conditions.
Books similar to "Gut and Psychology Syndrome":
Brain Maker
David Perlmutter
Gut and Physiology Syndrome
Natasha Campbell-McBride
The Mind-Gut Connection
Emeran Mayer
Dr. Colbert's Healthy Gut Zone
Don Colbert
The Psychobiotic Revolution
Scott Anderson
This Is Your Brain on Food
Uma Naidoo
The Good Gut
Justin Sonnenburg|Erica Sonnenburg
Love Yourself Well
Lo Bosworth
Clean Gut
Alejandro Junger
Healthy Gut, Healthy You
Dr. Michael Ruscio