Gut and Psychology Syndrome
Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia, 2nd Edition
Summary:
The book presents the GAPS (Gut and Psychology Syndrome) nutritional protocol, arguing that a range of psychological and physiological conditions are linked to an imbalance in gut flora and digestive health. It provides dietary guidelines and lifestyle changes aimed at healing the gut, thereby purportedly improving or resolving symptoms of the aforementioned disorders.
Key points:
1. Gut-Brain Link: The book highlights the gut-brain connection, suggesting gut health can impact neurological and psychiatric conditions.
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