Gut and Physiology Syndrome
Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More
Summary:
The book explores the connection between the health of the gut and various chronic illnesses, proposing dietary and lifestyle changes aimed at healing the digestive system. It provides a comprehensive guide to the GAPS (Gut and Psychology Syndrome) diet, detailing how it can be used to treat a range of conditions from allergies to autoimmune diseases and neurological disorders.
Key points:
1. GAPS Concept: The book discusses GAPS, a condition caused by a dysfunctional digestive system, linking it to various physical and mental health issues.
Books similar to "Gut and Physiology Syndrome":

Gut and Psychology Syndrome
Natasha Campbell-McBride

Dr. Colbert's Healthy Gut Zone
Don Colbert

The Mind-Gut Connection
Emeran Mayer

Brain Maker
David Perlmutter

The Psychobiotic Revolution
Scott Anderson

The Good Gut
Justin Sonnenburg|Erica Sonnenburg

Gut
Giulia Enders

Clean Gut
Alejandro Junger

This Is Your Brain on Food
Uma Naidoo

Love Yourself Well
Lo Bosworth