The Wall Street Diet
The Surprisingly Simple Weight Loss Plan for Hardworking People Who Don't Have Time to Diet
by:
Heather Bauer
in:
Diet & Nutrition
Summary:
The book provides a practical weight loss strategy tailored for busy professionals, emphasizing easy-to-follow nutritional guidelines and time-saving meal plans. It integrates into a hectic lifestyle, focusing on making smart food choices in real-world situations like business lunches and travel.
Key points:
1. No Excuses: Busy schedules don't justify bad eating habits. Take charge of your food choices.
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