The Beauty Detox Solution
Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted
by:
Kimberly Snyder
in:
Diet & Nutrition
Summary:
The book advocates for a plant-based diet and detoxification through nutritional changes to promote beauty, weight loss, and overall health. It introduces the Beauty Detox philosophy, including the Glowing Green Smoothie, and outlines dietary guidelines and recipes to help readers achieve their wellness goals.
Key points:
1. Beauty Energy: The book highlights "beauty energy," the energy used for cell rejuvenation, which can be increased by consuming easily digestible foods.
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