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Overcoming Mobbing

A Recovery Guide for Workplace Aggression and Bullying
Summary:

The book provides insights into the dynamics of mobbing in the workplace, offering strategies for victims to understand, cope with, and recover from the emotional trauma caused by collective aggression and bullying. It also includes guidance for organizations on how to prevent mobbing and create a healthier, more respectful work environment.

Key points:

1. Mobbing Definition: Mobbing is group workplace aggression targeting an individual, often with management involved. It's different from solo bullying and can severely harm the victim's mental and physical health.

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