The Bloated Belly Whisperer
See Results Within a Week and Tame Digestive Distress Once and for All
in:
Diet & Nutrition
Summary:
The book provides insights into various digestive disorders, offering readers a guide to diagnose and manage their specific gastrointestinal issues with tailored dietary strategies. It includes a week-long plan with recipes designed to alleviate symptoms and improve gut health.
Key points:
1. Digestive Disorder Causes: The book highlights the need to understand the root causes of digestive issues, such as food intolerances and bacterial overgrowth.
Books similar to "The Bloated Belly Whisperer":

Dr. Colbert's Healthy Gut Zone
Don Colbert

Clean Gut
Alejandro Junger

Gut and Physiology Syndrome
Natasha Campbell-McBride

Brain Maker
David Perlmutter

The Good Gut
Justin Sonnenburg|Erica Sonnenburg

The Mind-Gut Connection
Emeran Mayer

Gut
Giulia Enders

The Lose Your Belly Diet
Travis Stork

Gut and Psychology Syndrome
Natasha Campbell-McBride

Microbiome Diet
Raphael Kellman