Summary:
The book presents a unique understanding of the role of fascia in human anatomy, exploring how muscles are interconnected through myofascial meridians that distribute strain and affect posture and movement. It provides detailed illustrations and comprehensive information on the myofascial 'anatomy trains' which are essential for therapists and movement professionals in assessing and improving a person's biomechanics.
Key points:
1. Fascial Tensegrity: Explains how the fascia, a connective tissue, supports body structure and movement. It shows how body parts are interconnected.
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