The Great Cholesterol Myth, Revised and Expanded
Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will
in:
Diet & Nutrition
Summary:
The book challenges the conventional wisdom that cholesterol is the primary cause of heart disease and criticizes the widespread use of statin drugs for lowering cholesterol. It presents an alternative approach to heart health that emphasizes the importance of dietary and lifestyle changes over pharmaceutical interventions.
Key points:
1. Cholesterol Myth: The authors dispute the common belief that high cholesterol mainly causes heart disease, instead pointing to artery inflammation.
Books similar to "The Great Cholesterol Myth, Revised and Expanded":
The Clot Thickens
Malcolm Kendrick
Cholesterol Clarity
Jimmy Moore
The 30-Day Heart Tune-Up
Steven Masley
Cholesterol Down
Dr. Janet Brill
Dr. Dean Ornish's Program for Reversing Heart Disease
Dean Ornish MD
Lies My Doctor Told Me Second Edition
Ken D. Berry, MD
The Big Fat Surprise
Nina Teicholz
The End of Heart Disease
Joel Fuhrman
Prevent and Reverse Heart Disease
Caldwell B. Esselstyn Jr. M.D.
Undo It!
Dean Ornish|Anne Ornish