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The Art of Communicating

Summary:

The book offers guidance on how to listen mindfully and express oneself with clarity and compassion, emphasizing the importance of understanding and connection in every interaction. It provides practical advice on overcoming common obstacles to effective communication, drawing from Buddhist principles.

Key points:

1. Mindful Communication: Thich Nhat Hanh stresses being present and attentive in conversations to understand emotions and intentions, fostering deeper connections.

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