Summaries of books about Alternative Medicine:
The Subtle Body
An Encyclopedia of Your Energetic Anatomy
Cyndi Dale
The book serves as a comprehensive guide to the concept of the human energy field, exploring various aspects of energetic anatomy such as chakras, meridians, and the aura. It integrates wisdom from different healing traditions and provides detailed information on the function and potential of the body's subtle energies.
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Molecules of Emotion
The Science Behind Mind-Body Medicine
Candace B. Pert
The book explores the connection between emotions and physical health, presenting the author's scientific findings on how the brain's chemicals, known as neuropeptides, influence both mental and physical well-being. It delves into the biochemical basis for emotions and suggests how understanding these molecular processes can lead to new approaches in mind-body medicine.
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Red Light Therapy
Miracle Medicine for Pain, Fatigue, Fat loss, Anti-aging, Muscle Growth and Brain Enhancement
Mark Sloan
The book provides an overview of red light therapy, discussing its potential benefits for various health concerns including pain relief, fatigue, weight loss, anti-aging, muscle growth, and cognitive function. It delves into the science behind how red light therapy targets mitochondrial dysfunction, which is implicated in many chronic diseases and age-related conditions.
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The Little Book of Skin Care
Korean Beauty Secrets for Healthy, Glowing Skin
Charlotte Cho
The book provides a comprehensive guide to the ten-step Korean skincare routine, offering tips and insights into the techniques and products that are central to achieving radiant skin. It also delves into the cultural context of Korean beauty, emphasizing the importance of skin care as a holistic approach to wellness and self-care.
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20,000 Secrets of Tea
The Most Effective Ways to Benefit from Nature's Healing Herbs
Victoria Zak
The book serves as a comprehensive guide to the therapeutic uses of various teas and herbal infusions, detailing their health benefits, preparation methods, and potential to treat a wide range of ailments. It provides readers with practical advice on how to harness the natural healing properties of herbs to improve wellness and address specific health concerns.
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The Nature of Animal Healing
The Definitive Holistic Medicine Guide to Caring for Your Dog and Cat
Martin Goldstein
The book provides insights into holistic veterinary care, emphasizing natural remedies and therapies for maintaining and restoring health in dogs and cats. It covers topics such as nutrition, immune system support, and the use of supplements and alternative treatments to prevent and heal illnesses in pets.
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Dead Doctors Don't Lie
Joel D. Wallach
The book advocates for the use of colloidal minerals and other nutritional supplements, arguing that many modern diseases are the result of deficiencies caused by depleted soil and poor dietary habits. It challenges conventional medical wisdom and suggests that many common health issues can be prevented or treated through proper nutrition.
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Miller's Review of Critical Vaccine Studies
400 Important Scientific Papers Summarized for Parents and Researchers
Neil Z. Miller
The book provides summaries of 400 scientific papers that discuss various aspects of vaccine research, including safety, efficacy, and policy implications. It is designed to help parents and researchers quickly understand the key findings and controversies surrounding vaccine studies without having to read the full texts of the papers.
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Self Heal By Design- The Role Of Micro-Organisms For Health By Barbara O'Neill
Barbara O'Neill
The book advocates for the importance of microorganisms in maintaining human health, emphasizing a natural approach to wellness. It provides insights into how diet, lifestyle, and environmental factors influence the body's microbiome and overall health.
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Acupressure's Potent Points
A Guide to Self-Care for Common Ailments
Michael Reed Gach
The book provides a comprehensive introduction to the practice of acupressure, detailing how to apply pressure to specific points on the body to alleviate various common health issues. It includes clear illustrations and instructions for self-treatment, covering a wide range of ailments from headaches and neck pain to stress and insomnia.
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