Why Cope When You Can Heal?
How Healthcare Heroes of COVID-19 Can Recover from PTSD
Mark Goulston|Diana Hendel
The book provides strategies and therapeutic approaches for healthcare professionals to overcome the traumatic stress and PTSD resulting from their frontline experiences during the COVID-19 pandemic. It offers practical tools and support to help these workers process their experiences, prioritize self-care, and foster resilience in the face of ongoing challenges.
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