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The Greenprint

Plant-Based Diet, Best Body, Better World
Summary:

The book advocates for a plant-based diet to improve personal health and the health of the planet, providing guidance on how to transition to this lifestyle. It includes meal plans, recipes, and motivational advice, with endorsements from celebrities who share their experiences with plant-based eating.

Key points:

1. Plant-Based Diet: The book promotes a plant-based diet for health and wellness, suggesting it can aid weight loss, boost energy, reduce disease risk, and improve mental clarity.

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